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                      <h4>Welcome to  Smilii Healthy Diet Clinic</h4>
                      <p>IN 14+ YEARS,</p>
                      <p>ACROSS <span style="color:#009306;">5+ COUNTRIES</span></p>
                      <p style="color:#009306; font-size:30px;">DT MONIKA BADHWAR<span style="color:#000;"> HAS HELPED</span></p>
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                      <h3 style="color:#000;font-family: 'Poppins', sans-serif; font-size:25px; font-weight:600;">Has Managed Medical & Weight Loss Diets</h3>
                      <div style="color:#333; line-height:20px ; font-size:18px;" class="home-content-box-p2">Welcome to Smilii Healthy Diet Clinic – "Diet Only for You". Smilii Healthy Diet Clinic was formed with a vision of healthy lifestyle by making simple modification in daily eating habits</div>
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                                        </div>
                                    </div>
                    
                              </div>
                           
                             
                          
                              
                            </div>
                            <div class="swiper-pagination"></div>
                          </div>
                           <script src="https://cdn.jsdelivr.net/npm/swiper@10/swiper-bundle.min.js"></script>

                    
                    
                     <script>
    var swiper = new Swiper(".beforeafter", {
      slidesPerView: 3,
      spaceBetween: 30,
    //   autoplay:true,
      loop:true,
      pagination: {
        el: ".swiper-pagination",
        clickable: true,
      },
       breakpoints: {
        100: {
          slidesPerView: 1,
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          spaceBetween: 20,
        },
      },
      
      
      
      
      
    });
  </script>
                    
                    
<!--                    <div class="col-md-4 mb-30 pt-15 hh mr-1">-->
<!--                        <div class="featured-imagebox featured-imagebox-team ttm-team-box-view-overlay box-shadow1 mb-10">-->
<!--                            <div class="featured-thumbnail">-->
<!--                                <img class="img-fluid" src="images/1.png">-->
<!--                            </div>-->
<!--                            <div class="ttm-box-view-overlay">-->
<!--                                <div class="featured-iconbox">-->
<!--                                    <a class="ttm_prettyphoto ttm_image" data-gal="prettyPhoto[gallery1]" href="images/1.png" data-rel="prettyPhoto">-->
<!--                                        <i class="ti ti-search"></i>-->
<!--                                    </a>-->
<!--                                </div>-->
<!--                            </div>-->
                           
                            
<!--                        </div>-->
<!--                        <div class="featured-content featured-content-post">-->
<!--                                <div class="post-title featured-title">-->
<!--                                    <h5 style="text-align: center;"><a href="success-story.php" tabindex="-1">Inch Loss-->
<!--<br>Reverse Thyroid</a></h5>-->
<!--                                </div>-->
<!--                            </div>-->
<!--                    </div>-->
<!--                    <div class="col-md-4 mb-30 pt-15 hh mr-1">-->
<!--                        <div class="featured-imagebox featured-imagebox-team ttm-team-box-view-overlay box-shadow1 mb-10">-->
<!--                            <div class="featured-thumbnail">-->
<!--                                <img class="img-fluid" src="images/2.png">-->
<!--                            </div>-->
<!--                            <div class="ttm-box-view-overlay">-->
<!--                                <div class="featured-iconbox">-->
<!--                                    <a class="ttm_prettyphoto ttm_image" data-gal="prettyPhoto[gallery1]" href="images/2.png" data-rel="prettyPhoto">-->
<!--                                        <i class="ti ti-search"></i>-->
<!--                                    </a>-->
<!--                                </div>-->
<!--                            </div>-->
<!--                        </div>-->
<!--                        <div class="featured-content featured-content-post">-->
<!--                                <div class="post-title featured-title">-->
<!--                                    <h5 style="text-align: center;"><a href="success-story.php" tabindex="-1">Inch loss<br>-->
<!--Recover acidity, bloating, hot flashes</a></h5>-->
<!--                                </div>-->
<!--                            </div>-->
<!--                    </div>-->
                    <!--<div class="col-md-4 mb-30 pt-15 hh mr-1">-->
                    <!--    <div class="featured-imagebox featured-imagebox-team ttm-team-box-view-overlay box-shadow1 mb-10">-->
                    <!--        <div class="featured-thumbnail">-->
                    <!--            <img class="img-fluid" src="images/3.png">-->
                    <!--        </div>-->
                    <!--        <div class="ttm-box-view-overlay">-->
                    <!--            <div class="featured-iconbox">-->
                    <!--                <a class="ttm_prettyphoto ttm_image" data-gal="prettyPhoto[gallery1]" href="images/3.png" data-rel="prettyPhoto">-->
                    <!--                    <i class="ti ti-search"></i>-->
                    <!--                </a>-->
                    <!--            </div>-->
                    <!--        </div>-->
                    <!--    </div>-->
                    <!--    <div class="featured-content featured-content-post">-->
                    <!--            <div class="post-title featured-title">-->
                    <!--                <h5 style="text-align: center;"><a href="success-story.php" tabindex="-1">Inch loss<br>Reverse PCOD</a></h5>-->
                    <!--            </div>-->
                    <!--        </div>-->
                    <!--</div>-->
                    
               
                    
                    
                </div>
            </div>
        </div>
        <!-- portfolio-style-section end -->

    </div>
		
		
		
		
		
		<section>
		   <div class="">
		       <div class="row">
		            <div class="col-lg-12">
		                
		                <div class="sec3 ">
		                    <div class="sec3-box">
		                        
		                        <h1 style="text-transform: capitalize;" >Change your life with   <br> <span style="color:#609a33; text-transform: uppercase;">GHAR KA KHANA & get in shape faster <!--90 days of Practice--> </span> </h1>
		                        <!--<p style="margin-top:40px !important">Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum.</p>-->
		                        <div class="sec3-mian-box">
		                            <div class="sec3-content-box">
		                                
		                                <div class="sec3-icon"> <img src="images/sec3/icon-starshape-white.webp"></div>
		                                <div class="sec3-content">
		                                    <h3>Personalized Basic Plan</h3>
		                                    <p>BASIC Plan (MedicalReport Assessment Only , Diet Plan &Follow ups-10 days)</p>
		                                </div>
		                                
		                            </div>
		                            <div class="sec3-content-box">
		                                
		                                <div class="sec3-icon"> <img src="images/sec3/icon-tumbwells-white.webp"> </div>
		                                  <div class="sec3-content">
		                                    <h3>Personalized MNT Plan</h3>
		                                    <p>Medical Nutrition therapy, involves clinical cases/medical reports, Weekly Diet Plan&follow-ups)</p>
		                                </div>
		                                
		                            </div>
		                        </div>
		                        
		                    </div>
		                    
		                </div>
		                
		            </div>
		       </div>
		   </div>
		    
		    
		    
		</section>
		
		
		<style>
		.sec4{
		    padding:80px 0;
		    
		}
		
		  .sec4 h3 {
		        color:#609a33;
		      
		    }
		  .sec4 h1 {
		         margin:40px 0;
		       line-height:60px;
		       font-size:45px;
		       letter-spacing:1px;
		     
		    }
		  .sec4 h1 span{
		        color:#609a33;
		       font-family: "Prata",Arial,Helvetica,sans-serif !important;
		     
		    }
		    
		    .sec4-btn-box{
		        width:400px;
		        border-radius:50px;
		        border:3px solid #ccc;
		        display:flex;
		        padding:2px;
		    }
	
		    .sec4-btn{
		        width:50%;
		        padding:15px 30px;
		        border-radius:30px;
		        font-size:17px;
		        font-weight:600;
		        color:#000;
		        
		        text-align:center;
		    }
		    .sec4-btn-active{
		        background-color:#609a33;
		        color:#fff !important;
		        box-shadow: rgba(149, 157, 165, 0.2) 0px 8px 24px;
		    }
		    .sec4-container p{
		        margin:40px 0;
		    }
		    .sec4-container{
		        padding:50px  0 0 0;
		    }
		    
		    .sec4-price-box1{
		        height:600px;
		        padding:50px 30px;
		        width:50%;
		        box-shadow: rgba(100, 100, 111, 0.2) 0px 7px 29px 0px;
		        text-align:center;
		        border-radius:10px;
		        z-index:1;
		        position:relative;
		    }
		    .sec4-price-box2{
		        height:600px;
		        padding:50px 30px;
		        width:50%;
		        background-color:#f3f6ea;
		        position:relative;
		        text-align:center;
		        border-radius:10px;
		        /*z-index:-1;*/
		       transition:0.5s;
		    }
		     .sec4-price-box2:hover{
		         z-index:2;
		          
		          box-shadow: rgba(100, 100, 111, 0.3) 0px 7px 29px 0px;
		     }
		
		    
		    .sec4-price-main-box{
		        display:flex;
		        width:100%;
		        align-items:center;
		    }
		    .sec4-get-btn{
		        padding:10px 30px ;
		        background-color:#609a33;
		        color:#fff;
		        font-weight:600;
		        color:#fff;
		        margin:20px auto;
		        border-radius:5px;
		        width:fit-content;
		        text-align:center;
		        cursor:pointer;
		        position :absolute;
		        bottom :0;
		        left:50%;
		        transform:translate(-50%,-50%);
		        text-wrap: nowrap;
		       
		    }
		    .sec4-get-btn a{
		        color:#fff;
		    }
		    .sec4-get-btn a:hover{
		        color:#fff;
		    }
		    .sec4-price-box1 p i{
		        color:#609a33;
		    }
		    .sec4-price-box1 p{
		        font-size:13px;
		    }
		    .sec4-price-box2 p i{
		        color:#609a33;
		    }
		    .sec4-price-box2 p {
		        font-size:13px;
		    }
		</style>
		
		
		    <script>
		            function pricebox1() {
                              document.getElementById("price-box1").style.display="block";
                              document.getElementById("price-box2").style.display="none";
                            }
		            function pricebox2() {
                              document.getElementById("price-box2").style.display="block";
                              document.getElementById("price-box1").style.display="none";
                            }
		               </script>
		
		
		
		<section class="sec4">
		   <div class="container">
		       <div class="row">
		           
		           <div class="col-lg-6">
		               <div class="sec4-container">
		                    <h3><span>Simple Pricing</span></h3>
		                    <h1>Choose Your <br>
                             <span>Perfect Plan</span>
                                 </h1>
		                    <div class="sec4-btn-box">
		                        <div class="sec4-btn sec4-btn-active">Basic Plan</div>
		                        <div class="sec4-btn">MNT Plan </div>
		                    </div>
		                    <p>Diet plans are paid monthly or yearly. We make it simple to start — and stop — your service at any time.</p>
		                    <!--<h6>Have a questions about plans? <a> Let‘s talk</a></h6>-->
		                   
		               </div>
		               
		               
		           </div>
		          
		           
		           
		           
		           
		           <div class="col-lg-6">
		               
		               <div class="sec4-price-main-box">
		               <div class="sec4-price-box1">
		                   <h3>Basic Plan </h3>
		                   <!--<h1>$12</h1>-->
		                   
		                   <p><i class="fa-solid fa-check"></i> Health Management</p>
		                   <p><i class="fa-solid fa-check"></i> Basic 10 Days Plan</p>
		                   <p><i class="fa-solid fa-check"></i> Standard Support: 10:00am to 6:00pm (Mon-Sat) Chat, Email </p>
		                   <p><i class="fa-solid fa-check"></i> Basic Customized Diet & Lifestyle Plans</p>
		                   <p><i class="fa-solid fa-check"></i> Lifestyle guidance </p>
		                   <p><i class="fa-solid fa-check"></i> Guides For Portion Control </p>
		                   <p><i class="fa-solid fa-check"></i> Eating out and Maintenance </p>
		                   
		                   <div class="sec4-get-btn" id="btn1" ><a href="plans-&-pricing.php">Get Sarted </a></div>
		               </div>
		               <div class="sec4-price-box2">
		                   <h3>MNT Plan </h3>
		                   <!--<h1>$12</h1>-->
		                   
		                   <p><i class="fa-solid fa-check"></i> Health & Disease Management </p>
		                   <p><i class="fa-solid fa-check"></i> Weekly Diet Plan & video & audio consultations</p>
		                   <p><i class="fa-solid fa-check"></i> Priority Support: 9:30am to 8:00pm (Mon-Sat) Chat, Email, Phone</p>
		                   <p><i class="fa-solid fa-check"></i> Weekly customized diet & lifestyle plans</p>
		                   <p><i class="fa-solid fa-check"></i> Lifestyle guidance</p>
		                   <p><i class="fa-solid fa-check"></i> Guides for Portion Control, Mind Full Eating, </p>
		                   <p><i class="fa-solid fa-check"></i> Eating out and Maintenancee</p>
		                   
		                   <div class="sec4-get-btn" ><a href="plans-&-pricing.php">Get Sarted</a></div>
		               </div>
		               </div>
		               
		               
		               <style>
        		               .sec4-duration-main-box{
        		                   
        		                   margin-top:20px ;
        		                   display:none;
        		                   
                                    
        		                   
        		               }
		                   .sec4-duration-heading{
		                       width:100%;
		                       padding:20px 10px;
		                       text-align:center;
		                       background-color:#609a33;
		                       color:#fff;
		                       
		                   }
		                   .sec4-duration-heading h4{
		                      margin-bottom:0 !important;
		                       color:#fff;
		                   }
		                   .sec4-duration-box{
		                       display:flex;
		                   }
		                   .sec4-duration-content-box{
		                       width:33.333333333333%;
		                       border:1px solid #ccc;
		                       text-align:center;
		                       padding:20px 0;
		                   }
		                   
		               </style>
		               
		           
		               
		               <div class="sec4-duration-main-box" id="price-box1">
		                   <div class="sec4-duration-heading">
		                       <h4>Basic Plan</h4>
		                   </div>
		                   <div class="sec4-duration-box">
		                       <div class="sec4-duration-content-box">
		                           <h5>3 months</h5>
		                           <h4>₹9,499</h4>
		                       </div>
		                       <div class="sec4-duration-content-box">
		                           <h5>6 months</h5>
		                           <h4>₹15,999</h4>
		                       </div>
		                       <div class="sec4-duration-content-box">
		                           <h5>12 months</h5>
		                           <h4>₹21,000</h4>
		                       </div>
		                   </div>
		                   
		               </div>
		               <div class="sec4-duration-main-box" id="price-box2">
		                   <div class="sec4-duration-heading">
		                       <h4>MNT Plan</h4>
		                   </div>
		                   <div class="sec4-duration-box">
		                       <div class="sec4-duration-content-box">
		                           <h5>3 months</h5>
		                           <h4>₹11,999</h4>
		                       </div>
		                       <div class="sec4-duration-content-box">
		                           <h5>6 months</h5>
		                           <h4>₹25,000</h4>
		                       </div>
		                       <div class="sec4-duration-content-box">
		                           <h5>12 months</h5>
		                           <h4>₹39,999</h4>
		                       </div>
		                   </div>
		                   
		               </div>
		               
		               
		           </div>
		           
		       </div>
		       
		   </div> 
		    
		    
		</section>
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
		
					<section class="ttm-row our-event-section bg-img1 ttm-bgcolor-black clearfix">
			<div class="container">
				<!-- row -->
				<div class="row">
					<div class="col-md-12">
						<!-- section title -->
						<div class="section-title text-center clearfix">
							<div class="title-header">
								<h5>Our Video</h5>
								<h2 class="title" style="color:#000;">Our Video</h2>
							</div>
						</div>
						<!-- section title end -->
					</div>
				</div>
				<div class="row">
                    <div class="col-md-6 col-lg-4">
                        <div class="featured-imagebox featured-imagebox-post ttm-box-view-top-image box-shadow1 mb-30" >
                            <div class="ttm-post-featured-outer">
                                <div class="featured-thumbnail" style=" justify-content: center; display: flex;">
                                    <!--<img class="img-fluid" src="images/Untitled design (56) (1).png" alt="Diet and Nutrition Center">-->
                                    <video width="320" height="240" controls>
                                       <source src="video/1.mp4" type="video/mp4">
                                       <source src="movie.ogg" type="video/ogg">
                                    
                                     </video>

                                </div>
                                <!--<div class="ttm-box-post-date">-->
                                    <!--<span class="entry-month">DNC</span>-->
                                <!--</div>-->
                            </div>
<!--                            <div class="featured-content featured-content-post saas">-->
<!--                                <div class="post-title featured-title">-->
<!--                                    <h5 style="text-align: center;"><a href="#" tabindex="-1">Mrs Usha-->
<!--reduce 5 kg weight in one month-->
<!--Ghar ka Khanna-->
<!--reduce medicine</a></h5>-->
<!--                                </div>-->
<!--                            </div>-->
                        </div>
                    </div>
                    <div class="col-md-6 col-lg-4">
                        <div class="featured-imagebox featured-imagebox-post ttm-box-view-top-image box-shadow1 mb-30" >
                            <div class="ttm-post-featured-outer">
                                <div class="featured-thumbnail"  style=" justify-content: center; display: flex;">
                                    <video width="320" height="240" controls>
                                       <source src="video/2.mp4" type="video/mp4">
                                       <source src="movie.ogg" type="video/ogg">
                                    
                                     </video>
                                </div>
                                <!--<div class="ttm-box-post-date">-->
                                    <!--<span class="entry-month">DNC</span>-->
                                <!--</div>-->
                            </div>
                            <!--<div class="featured-content featured-content-post saas">-->
                            <!--    <div class="post-title featured-title">-->
                            <!--        <h5  style="text-align: center;"><a href="#" tabindex="-1" >Mrs Shaifali reduce 4 kg in 2 weeks easy to cook recipe</a></h5>-->
                            <!--    </div>-->
                            <!--</div>-->
                        </div>
                    </div>
                    <div class="col-md-6 col-lg-4">
                        <div class="featured-imagebox featured-imagebox-post ttm-box-view-top-image box-shadow1 mb-30" >
                            <div class="ttm-post-featured-outer">
                                <div class="featured-thumbnail"  style=" justify-content: center; display: flex;">
                                    <!--<img class="img-fluid" src="images/Untitled design (57) (2).png" alt="Diet and Nutrition Center">-->
                                     <video width="320" height="240" controls>
                                       <source src="video/3.mp4" type="video/mp4">
                                       <source src="movie.ogg" type="video/ogg">
                                    
                                     </video>
                                </div>
                                <!--<div class="ttm-box-post-date">-->
                                    <!--<span class="entry-month">DNC</span>-->
                                <!--</div>-->
                            </div>
<!--                            <div class="featured-content featured-content-post saas">-->
<!--                                <div class="post-title featured-title">-->
<!--                                    <h5  style="text-align: center;"><a href="#" tabindex="-1">Mr Amit-->
<!--reduce 9 kg in 3 months-->
<!--easy to cook recipes-->
<!--reduce body fat-->
<!--feel lighter</a></h5>-->
<!--                                </div>-->
<!--                            </div>-->
                        </div>
                    </div>
                    <div class="col-md-6 col-lg-4">
                        <div class="featured-imagebox featured-imagebox-post ttm-box-view-top-image box-shadow1 mb-30" >
                            <div class="ttm-post-featured-outer">
                                <div class="featured-thumbnail"  style=" justify-content: center; display: flex;">
                                    <!--<img class="img-fluid" src="images/Untitled design (57) (2).png" alt="Diet and Nutrition Center">-->
                                     <video width="320" height="240" controls>
                                       <source src="video/4.mp4" type="video/mp4">
                                       <source src="movie.ogg" type="video/ogg">
                                    
                                     </video>
                                </div>
                                <!--<div class="ttm-box-post-date">-->
                                    <!--<span class="entry-month">DNC</span>-->
                                <!--</div>-->
                            </div>
<!--                            <div class="featured-content featured-content-post saas">-->
<!--                                <div class="post-title featured-title">-->
<!--                                    <h5 style="text-align: center;"><a href="#" tabindex="-1">Mrs Gupta-->
<!--Reduce 14 kg weight-->
<!--No periods problem-->
<!--Relief in periods pain</a></h5>-->
<!--                                </div>-->
<!--                            </div>-->
                        </div>
                    </div>
                    <div class="col-md-6 col-lg-4">
                        <div class="featured-imagebox featured-imagebox-post ttm-box-view-top-image box-shadow1 mb-30" >
                            <div class="ttm-post-featured-outer">
                                <div class="featured-thumbnail"  style=" justify-content: center; display: flex;">
                                    <!--<img class="img-fluid" src="images/Untitled design (57) (2).png" alt="Diet and Nutrition Center">-->
                                     <video width="320" height="240" controls>
                                       <source src="video/5.mp4" type="video/mp4">
                                       <source src="movie.ogg" type="video/ogg">
                                    
                                     </video>
                                </div>
                                <!--<div class="ttm-box-post-date">-->
                                    <!--<span class="entry-month">DNC</span>-->
                                <!--</div>-->
                            </div>
<!--                            <div class="featured-content featured-content-post saas">-->
<!--                                <div class="post-title featured-title">-->
<!--                                    <h5  style="text-align: center;"><a href="#" tabindex="-1" >Mrs Gunjan -->
<!--Reduce 6 kg weight in a few months-->
<!--Lifestyle change-->
<!--Reduce health problems</a></h5>-->
<!--                                </div>-->
<!--                            </div>-->
                        </div>
                    </div>
                    <div class="col-md-6 col-lg-4">
                        <div class="featured-imagebox featured-imagebox-post ttm-box-view-top-image box-shadow1 mb-30" >
                            <div class="ttm-post-featured-outer">
                                <div class="featured-thumbnail"  style=" justify-content: center; display: flex;">
                                    <!--<img class="img-fluid" src="images/Untitled design (57) (2).png" alt="Diet and Nutrition Center">-->
                                     <video width="320" height="240" controls>
                                       <source src="video/6.mp4" type="video/mp4">
                                       <source src="movie.ogg" type="video/ogg">
                                    
                                     </video>
                                </div>
                                <!--<div class="ttm-box-post-date">-->
                                    <!--<span class="entry-month">DNC</span>-->
                                <!--</div>-->
                            </div>
<!--                            <div class="featured-content featured-content-post saas">-->
<!--                                <div class="post-title featured-title">-->
<!--                                    <h5  style="text-align: center;"><a href="#" tabindex="-1">Ms. Indu-->
<!--Reduce 8 kg weight in a month-->
<!--Feel lighter-->
<!--Glowing skin-->
<!--Homemade food</a></h5>-->
<!--                                </div>-->
<!--                            </div>-->
                        </div>
                    </div>
                    

                   
                    
                </div>
			</div>
		</section>
		<section class="ttm-row our-event-section bg-img1 ttm-bgcolor-black clearfix" style="    padding: 0px;">
			<div class="container">
				<!-- row -->
				<div class="row">
					<div class="col-md-12">
						<!-- section title -->
						<div class="section-title text-center clearfix">
							<div class="title-header">
								<h5>Client Testimonial</h5>
								<h2 class="title" style="color:#000;">Client Testimonial</h2>
							
							</div>
						</div>
						<!-- section title end -->
					</div>
				</div>
				
			</div>
		</section>
		
			<?include "test.php"?>
		
		<div style="text-align:center; "><a class="ttm-btn ttm-btn-size-sm ttm-icon-btn-right ttm-btn-color-skincolor btn-inline mb-30 text-center" href="https://maps.app.goo.gl/zD75DtfGLKnNtbH86" style="padding:10px 25px; border:1px solid #9dca00;">Read More <i class="ti ti-angle-double-right"></i></a></div>	
		<style>
		    .sec3{
                background-image:url('images/sec3/b.jpg') ;	
                background-repeat: no-repeat !important;
                background-size: cover !important;
                  display:flex;
                  justify-content:end;
                  align-items:center;
                height:720px;
                background-position: 66% 0px !important;
                position: relative;
                box-sizing: border-box;
                padding-left: 99.5px;
                padding-right: 99.5px;
                
		    }
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										<h5 style="font-size:25px;">About Dt Monika Badhwar</h5>
										<p class=" text-dark">>Health Coach, Diabetic Educator, Dietitian, Nutritionist</p>
										<h4>Eat healthy, be strong , live longer with Ghar ka khana</h4>
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									<p class="mb-0 text-dark">She is a well-known Diet Expert / Nutritionist based in Gurgaon-Delhi-NCR, India. Dietitian Monika Badhwar holds her Master’s Degree in (Food & Nutrition) and Certification in Diabetes Educator course with 14+ years of rich experience in the field of health, nutrition and lifestyle. She is not only the Best weight Loss Dietitian and Nutritionist but also the best clinical nutritionist . With her guidance and hand-holding you can learn not only to lose weight but also to manage your life style diseases. She believes in Ayurveda principle of having appropriate food, eaten correctly, nourishes the body, mind, and spirit. She sees Indian food as medicine especially the spices and herbs which are integral part of all Ayurvedic and traditional medicine.<br><br>
         
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    		        <div class="col-lg-12"><h3 class="text-center">Why to Choose Smilii Healthy Diet Clinic </h3></div>
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    		            <h4 class="text-center">Approach</h4>
    		            <p><i class="fa-solid fa-check"></i> Personalized, non-restrictive diet & lifestyle plans </p>
    		            <p><i class="fa-solid fa-check"></i> No exotic or expensive items </p>
    		            <p><i class="fa-solid fa-check"></i> Non- Starving Diet plan  </p>
    		            <p><i class="fa-solid fa-check"></i> Ghar Ka Khana only real food from your kitchen </p>
    		            <p><i class="fa-solid fa-check"></i> Focus on nutrition, Not just calorie counts </p>
    		            <p><i class="fa-solid fa-check"></i> Improve your health. </p><br>
                       
                        
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    		            <h4 class="text-center">Ethics </h4>
    		            
    		             <p><i class="fa-solid fa-check"></i> No marketing gimmicks</p>
    		            <p><i class="fa-solid fa-check"></i> No false promises or guarantees. </p>
    		            <p><i class="fa-solid fa-check"></i> Focus on sustainability  </p>
    		            <p><i class="fa-solid fa-check"></i> Programs where you don’t feel like being on a ‘diet’ </p>
    		            <p><i class="fa-solid fa-check"></i> A maintenance plan included in every program </p>
    		            <p><i class="fa-solid fa-check"></i> Family packages available</p><br><br>
    		            
    		            
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    		            <h4 class="text-center">Clients Care </h4>
    		            
    		            <p><i class="fa-solid fa-check"></i> Get treated as a family. Form a 2-way relationship</p>
    		            <p><i class="fa-solid fa-check"></i> Support on call, chat & email:  (Mon-Sat) (10:00 am-6:00 pm) </p>
    		            <p><i class="fa-solid fa-check"></i> Weekly scheduled feedback sessions – diet & lifestyle coaching  </p>
    		            <p><i class="fa-solid fa-check"></i> Learn how to manage your eating out  </p>
    		            <p><i class="fa-solid fa-check"></i> Long-term sustainable health result </p>
    		            
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		<!--									<h5>Sports Nutritionist</h5>-->
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								<h2 class="title" style="color:#000;">Our Best Services</h2>
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                            <div class="ttm-post-featured-outer">
                                <div class="featured-thumbnail">
                                    <img class="img-fluid" src="images/Untitled design (60) (2).png" alt="Diet and Nutrition Center">
                                </div>
                                <!--<div class="ttm-box-post-date">-->
                                    <!--<span class="entry-month">DNC</span>-->
                                <!--</div>-->
                            </div>
                            <div class="featured-content featured-content-post">
                                <div class="post-title featured-title">
                                    <h5><a href="gut-health.php" tabindex="-1" class="df">Gut health</a></h5>
                                </div>
                            </div>
                        </div>
                    </div>
                    
                </div>
			</div>
		</section>
		<!-- our-event-section end -->
		
		<!-- home-cta-section -->
		<section class="ttm-row home-cta-section bg-img2 clearfix" style="    margin-bottom: 0;">
			<div class="container">
				<div class="row">
					<div class="col-md-12">
						<div class="row-title">
							<div class="ttm-icon ttm-icon_element-color-skincolor ttm-icon_element-size-xl mb-15">
								<i class="flaticon flaticon-healthy-lifestyle-logo"></i>
							</div>
							<div class="section-title clearfix">
								<div class="title-header">
									<h2 class="">Our Coaching And<br>Leadership Diet Programs</h2>
								</div>
								<div class="title-desc">
									<p>It is my mission and passion to help you achieve <br> a life of vibrant health and wellbeing!</p>
								</div>
							</div>
							<a class="ttm-btn ttm-btn-size-md ttm-btn-shape-round  ttm-btn-style-fill ttm-btn-color-white ttm-btn-bgcolor-skincolor mb-20" href="contact.php">Contact Us</a>
							<a class="ttm-btn ttm-btn-size-md ttm-btn-shape-round  ttm-btn-style-border ttm-btn-color-black ml-15 mb-20" href="about.php">More About</a>
						</div>
					</div>
				</div>
			</div>
		</section>
		<!-- home-cta-section end -->
		<?php //include 'pan.php'; ?>
		
		
		

		<!--broken-section-->
		<!--<div class="ttm-row broken-section bg-img8 ttm-bg ttm-bgimage-yes break-991-colum ttm-bgcolor-skincolor clearfix">-->
		<!--	<div class="ttm-row-wrapper-bg-layer ttm-bg-layer"></div>-->
		<!--	<div class="container">-->
				<!-- row -->
		<!--		<div class="row">-->
		<!--			<div class="col-md-5">-->
						<!-- ttm_single_image-wrapper -->
		<!--				<div class="ttm_single_image-wrapper mb_60 res-991-mb-0">-->
		<!--					<img width="469" height="570" class="img-fluid" src="images/ban10.jpg" alt="">-->
		<!--				</div>-->
						<!-- ttm_single_image-wrapper end -->
		<!--			</div>-->
		<!--			<div class="col-md-7">-->
		<!--				<div class="spacing-2">-->
		<!--					<div class="section-title mb-30 clearfix">-->
		<!--						<div class="title-header">-->
		<!--							<h5>Testimonial</h5>-->
		<!--							<h2 class="title">What Our Clients Say!</h2>-->
		<!--						</div>-->
		<!--					</div>-->
							<!-- testimonial-slide -->
		<!--					<div class="testimonial-slide owl-carousel" data-item="1" data-nav="false" data-dots="true" data-auto="false">-->
		<!--						<div class="testimonials">-->
		<!--							<div class="testimonial-content">-->
		<!--								<blockquote> I am so grateful for the things you did for me.<br /><br />What a blessing you’ve been. I tried so many Dietician’s to lose weight ... but the success rate that i got here was amazing . Monika is the most grounded person !! Thank u for everything.</blockquote>-->
		<!--								<div class="ttm-author-box">-->
		<!--									<div class="testimonial-avatar">-->
		<!--										<div class="testimonial-img">-->
		<!--											<img class="img-center" src="images/testimonial/01.png" alt="testimonial-img">-->
		<!--										</div>-->
		<!--									</div>-->
		<!--									<div class="testimonial-caption">-->
		<!--										<h6>Shikha Sharma</h6>-->
		<!--									</div>-->
		<!--								</div>-->
		<!--							</div>-->
		<!--						</div>-->
								<!-- testimonials end -->
								<!-- testimonials -->
		<!--						<div class="testimonials">-->
		<!--							<div class="testimonial-content">-->
		<!--								<blockquote>It’s been an amazing experience to be under the guidance of her. A task which I had now thought to be impossible  at my age , and with my lifestyle ,seems quite reachable now . My knees hurt much less after losing 11 kg in an extremely scientific manner and I feel strong and energetic .Her positivity keeps me charged even when I do not meet my weight gain targets.Can’t thank u enough Monika, for my newly discovered happiness and fitness!</blockquote>-->
		<!--								<div class="ttm-author-box">-->
		<!--									<div class="testimonial-avatar">-->
		<!--										<div class="testimonial-img">-->
		<!--											<img class="img-center" src="images/testimonial/02.png" alt="testimonial-img">-->
		<!--										</div>-->
		<!--									</div>-->
		<!--									<div class="testimonial-caption">-->
		<!--										<label>Sandeep Singh</label>-->
		<!--									</div>-->
		<!--								</div>-->
		<!--							</div>-->
		<!--						</div>-->
								<!-- testimonials end -->
								<!-- testimonials -->
		<!--						<div class="testimonials">-->
		<!--							<div class="testimonial-content">-->
		<!--								<blockquote>If you want to stay fit, diet is the key and Monika mam is the best dietician if you are looking for one in Delhi.</blockquote>-->
		<!--								<div class="ttm-author-box">-->
		<!--									<div class="testimonial-avatar">-->
		<!--										<div class="testimonial-img">-->
		<!--											<img class="img-center" src="images/testimonial/03.png" alt="testimonial-img">-->
		<!--										</div>-->
		<!--									</div>-->
		<!--									<div class="testimonial-caption">-->
		<!--										<h6>Tahmina Zafar</h6>-->
		<!--									</div>-->
		<!--								</div>-->
		<!--							</div>-->
		<!--						</div>-->
		<!--					</div>-->
							<!-- testimonial-slide end-->
		<!--				</div>-->
		<!--			</div>-->
		<!--		</div>-->
				<!-- row end -->
		<!--	</div>-->
		<!--</div>-->
		<!--broken-section end-->
		
		<style>
		    .csec-2{
		        background-image:url('images/ba/section-bgimage2.jpg');
		        
		        
		    }
		    .csec-2-back{
		        background-color:#609a337d;
		        padding:30px;
		        
		    }
		    .csec-form-box{
		        padding: 40px 20px ;
		        background-color:rgba(255,255,255,0.8);
		        /*opacity:0.7;*/
		        
		    }
		    .csec-form-box h3{
		        color:#8ec038;
		        
		    }
		    .csec-main-form{
		        padding:30px 0;
		    }
		    .csec-main-form form input{
		        margin-bottom:15px;
		    }
		    .csec-main-form form button{
		        margin-top:5px; 
		        background-color:#8ec038;
		    }
		    .csec-2-contect-info-box{
		        padding: 40px 30px ;
		        text-align:center;
		        color:#fff;
		    }
		    .csec-2-contect-info h4 i{
		        color:#8ec038;
		        background-color:#fff;
		        width:50px;
		        height:50px;
		        font-size:22px;
		        border-radius:50%;
		        margin:10px;
		        display:flex;
		        align-items:center;
		        text-align:center;
		        justify-content:center;
		        margin:auto;
		    }
		    .csec-2-contect-info h4{
		        color:#fff;
		    }
		</style>
		
	
		 
		
		
		<section class="csec-2">
		    <div class="csec-2-back">
		    <div class="container">
		        <div class="row">
		            <div class="col-lg-6">
		                
		                <div class="csec-form-box">
		                    <h3>Make an Appointment</h3>
		                    <h5>Clinic Hours : 10:00 AM and 06:00 PM Mon to Sat.</h5>
		                    <div class="csec-main-form">
		                        <form action="<?php $_SERVER['PHP_SELF']?>" method="post">
		                            <input type="text" name="name" placeholder="Name" >
		                            <input type="tel" name="mobile" maxlength="10" placeholder="Mobile No." >
		                            <input type="text" name="service" placeholder="Type of Service" >
		                            <input type="date" id="datepicker" name="date" placeholder="Appointment Date" >
		                            
		                            <button type="submit" name="done">Fix an appointment</button>
		                        </form>
		                    </div>
		                </div>
		                
		            </div>
		            <div class="col-lg-6">
		                <div class="csec-2-contect-info-box">
		                    
		                    <div class="csec-2-contect-info"><h4><i class="fa-solid fa-phone"></i></h4><h4>+91-9958919866</h4></div>
		                    <div class="csec-2-contect-info"><h4><i class="fa-solid fa-envelope"></i></h4><h4>nishitabadhwar@gmail.com</h4></div>
		                    <div class="csec-2-contect-info"><h4><i class="fa-solid fa-location-dot"></i></h4><h4>Plot No 132, Huda Plot, Opposite Devendra Vihar, Sector 56,Gurgaon Haryana, India-122011</h4></div>
		                    
		                    
		                </div>
		            </div>
		        </div>
		   </div>
		   </div>
		</section>
		

    <script>
 document.addEventListener('DOMContentLoaded', function() {
    const today = new Date();
    // Get the next day's date
    const nextDay = new Date(today);
    nextDay.setDate(today.getDate() + 1);

    const datePicker = document.getElementById('datepicker');

    // Initialize the datepicker with the next day's date
    datePicker.addEventListener('focus', function() {
      datePicker.type = 'date';
      datePicker.value = formatDate(nextDay);
    });

    // Disable past and current dates
    datePicker.addEventListener('input', function() {
      const selectedDate = new Date(datePicker.value);
      if (selectedDate <= today) {
        datePicker.value = formatDate(nextDay);
      }
    });

    // Function to format date as YYYY-MM-DD
    function formatDate(date) {
      const year = date.getFullYear();
      const month = String(date.getMonth() + 1).padStart(2, '0');
      const day = String(date.getDate()).padStart(2, '0');
      return `${year}-${month}-${day}`;
    }
  });
</script>
     
		
		
		
		<?php 

 if(isset($_POST['done'])){
     $name = $_POST["name"];
     $mobile = $_POST["mobile"];
     $service = $_POST["service"];
     $date = $_POST["date"];
     
     echo "<a style='color:#fff' id='whatlink' href='https://wa.me/?text=Name :%20 $name  %20 Mobile:%20 $mobile %20 Service %20$service%20 Date:%20$date'></a> <script>sessionStorage.setItem('checkterm', '1'); localStorage.setItem('checkterm', 'ok'); const alink = document.getElementById('whatlink'); alink.click();</script>";
 }


?>

	</div>
	<!--site-main end-->

<?php foter(); ?>

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