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                    <p class="mb-4">Misha Bansal is a renowned and a certified nutritionist having profound kmowledge in her core domain of weight management, diabetes and general healthcare with more than 5 years of experience. She is a diet consultant at Shatayu Multispeciality Clinics, Faridabad. She was formerly working at Fortis Escorts Hospital, Faridabad.She has done masters in Nutrition and Dietitics, certified diabetic educator and a weight loss coach.She has deal more than 1000 patients all over the country.</p>
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                        <p class="text-white mb-0">Welcome to Aahar Yog Diet Clinic – "Diet Only for You". Aahar Yog Diet Clinic was formed with a vision of healthy lifestyle by making simple modification in daily eating habits.</p>
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                            <p class="fs-5">Best dietitian in Faridabad, talks and try to catch the reason for my problem and listen to me very carefully with her i loose 10 kg weight in a short period of time with her positivity and my determination.</p>

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                            <h4 class="text-white mb-0">Surbhi Ranu</h4>
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                        <!--        Back in December 2022, I found myself battling a stubborn intervertebral disc issue that seemed unbeatable. I tried the best chiropractors and even sought relief through Ayurvedic massages, all of which only emptied my wallet. Instead of finding relief, my condition worsened, leaving me practically helpless until I stumbled upon Dr. Jerold.<br>-->
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                        <!--        In moments when hope seemed distant, Dr. Jerold's unwavering efforts brought me back to life. His treatment not only restored my body but also renewed my faith. Today, I stand fully recovered, and I owe it all to Dr. Jerold. To those who suffer as I did, know that there's a chance for relief and healing when you place your trust in the hands of Dr. Jerold.-->
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                        <!--    <h4 class="text-white mb-0">Hyacinth</h4>-->
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                            <p class="fs-5">Dt. Misha is very focused for clients results. She helps a lot in getting fit with different wonderful diet plans and strategies.</p>
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                            <h4 class="text-white mb-0">Manish Batra</h4>
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                            <p class="fs-5">I am very happy and satisfied with Dt. Misha Bansal. I lost a good amount of weight without any starving. I came to know the new way of fitness here only. My Dt. Misha Bansal is very nice, polite and cooperative. She handles everything very calmly. The therapies provided here are also very nice and relaxing.</p>
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                            <h4 class="text-white mb-0">Minakshi Almal</h4>
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                            <p class="fs-5">Best dietitian across the city, Takes care of each and every individual diets specifically inspire of her busy schedule.<br>Even provides best consultancy regarding foods and diets product for diabetics or for weight loss regarding.<br>I am very happy and satisfied after consulting her about my diet.<br>Excited to recommend to others too.</p>
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                            <h4 class="text-white mb-0">Devesh Bansal</h4>
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                            <p class="fs-5">Jerold, our family is thankful to you from the bottom of our hearts, for
                                your support during my illness and my son's Psoriasis.
                                you from the bottom of our hearts, for your support during my illness and my son's
                                Psoriasis. With your help I managed to reverse my Irritable bowel syndrome which I was
                                suffering for 9 years. Even in my son's case, your suggestions brought a great change. I
                                can't thank you enough for your great help..</p>
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                            <h4 class="text-white mb-0">Uday</h4>
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                            <p class="fs-5"> It's a blessing to be a part of this community. I learnt a lot here . Can
                                keep adding many .. so to say, though being a nurse I learnt what real health is only
                                after getting in here .. one big testimony is my son .. he used to catch cold and cough
                                right away when he is in front of someone who is suffering from respiratory infection ..
                                every month he used to suffer from a cold. I have given bottles and bottles of medicine
                                for him .. after talking to Anna , I stopped all the medicines and started giving him a
                                healthy diet. It's been 3 years now and I haven't given him any medicine for the cold
                                and he hardly suffers from it.. My son is with perfect health and happiness is only coz
                                of God's grace and Jerold Anna's motivation and in fact the wonderful people out here
                                who helped me in many ways .. many in this group are my inspiration .. This is the only
                                group whose chats I don't clear up and everything posted here is my treasure .. May God
                                use you more Anna and I thank Binu acca too for being a big support to you in making
                                this group to complete this 4 years .. God bless you all </p>
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                            <h4 class="text-white mb-0">Eileen</h4>
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                            <p class="fs-5"> I am very thankful to Jerold for his encouragement and advice to go on a
                                simple dietary change which helped me to reverse tonsillitis without surgery. God bless
                                you and your family.</p>
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                            <h4 class="text-white mb-0">Victoria</h4>
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                            <p class="fs-5">Congratulations Jerold! And thank you for the noble cause you have
                                undertaken. My family is a definite benefactor of it and indebted to you!</p>
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                            <h4 class="text-white mb-0">Nazim</h4>
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                            <p class="fs-5"> It has been an amazing journey with Be Your Own Doctor. Learning, shedding
                                weight, breaking the habit, adapting to the greener side, finding energy and the list
                                can go on.
                                Having been used to the routine South Indian platter, bringing in the healthy platter
                                made all the difference. I had been introduced to BYOD by my friend and ever since it
                                has become part of my routine. BYOD has been a source of encouragement in consuming more
                                fruits, smoothies, intermittent fasting, exploring different salads and curries that
                                have been specific to healthy eating.<br>I thank Jerold for taking interest in this 'way
                                of life'. He has been an enduring support when it comes to food habits, exercising,
                                clarifying myths about healthy diet. <br>It has helped me in maintaining a healthy
                                lifestyle by adopting healthy diet into my cuisine.<br>
                                Thank you once again.</p>
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                            <h4 class="text-white mb-0">Ramya </h4>
                        </div>
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                            <p class="fs-5"> Fruits n veg salads are mostly not liked by kids and even adults. I was one
                                such person. I would starve but not eat fruits. But learnt from Jerold, , that non veg
                                is not the (only) rich source of nutrients, buts its from all grains and fruits and
                                veggies.
                                Have always included, veggies in form of poriyals even keerais(leafy grains)
                                etc..Observed and experienced from Byod.<br>
                                <strong>1.</strong> Fruits are not just a stomach fillers, just when hungry, <br>
                                <strong>2.</strong> Having Fruits and raw vegetables sumptuously 2 to 3 hours after a
                                meal, or best in empty stomach is super beneficial in weight reduction, hair fall
                                control, joint pain relief and glowing skin..<br>
                                I dont use any skin cream or make up for more than 7 years now, my teen daughter does
                                not have a single pimple. Earlier had to keep visiting dermatologists..<br>
                                <strong>3.</strong> Learnt use of poultice for cold relief.<br>
                                Cold sore throat, infection have Very highly reduced.. earlier kids used to be unwell
                                very often.. Praise be to God, its very rare.<br>
                                <strong>4.</strong> Not alone fruits n veggies, including whole grains like ragi has
                                improved overall strengthening.
                                Truly amazing noticeable results after 21 days raw meal (just 1 meal raw) challenge.<br>
                                <strong>5.</strong> Eating early, reducing milk products avoiding coffee tea..
                                I was a coffee and tea lover but now i have stopped having them too every day... All
                                joint and heal pains, head aches have stopped after that..<br>
                                BYOD is God's way to keep us stay healthy.Thanks to Jerold for so selflessly sharing his
                                knowledge and experiences.. Constantly motivating the members to try such RFC.Praise be
                                to God for helping me to implement obedience in food habits instead of eating everything
                                i find...
                            </p>
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